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Having a full medical is the first step on a journey to living longer and staying healthier.
But not all health tests provide the necessary knowledge for living that enables us to extend and live a healthy life The HAUK test is different. Read more to find out why?
Having a full medical is the first step on a journey to living longer and staying healthier and should be considered as an investment for the security of you and your family.
Our bodies are wounderful biological machines. They are built to deal with stress and keep functioning even when there are hidden health issues.
We all have health risks that our genetics, our life style and our enviroment can foster. Some of us are predisposed to certain types of illness. A health test gives you a measure of these risks and identifies an action plan to be structured to reduce the risk
To enter upon a wellness programme, it is a necessity to have a physical fitness base line. This will determine how a programme should be structured to get the best results.
A health assessment is a motivational tool and can act as a catalyst to get fit, and if necessary change life style.
Knowing one's health status and predisposition risk profile can help one plan for the future.